Tag Archives: working out

How Helping Working Moms GET FIT Changed my Life & Business!

July 2016, I was super excited to celebrate my 30th birthday but as I reflected on where I was in life, I was proud of what I had accomplished with my career, and my new 8-month-old daughter, but I couldn’t … Continue reading

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Mommy Time can be HARD to Find!

So my favorite title is Mommy! I absolutely love being a mom! It is my favorite thing on earth! I thought being a wife was cool, well being a mom is way cooler. 🙂 (Don’t tell my hubby! Anyways, I … Continue reading

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Transformation Tuesday!

I wanted to share these pics with you so that you can see the real life results I’m getting by continuing my own program. Like most of you, I work full-time, have a 9 month old baby (On top of … Continue reading

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Is Working Out Before Bed a Bad Idea?

For some, nighttime workouts are nirvana: Zipping through dark streets without having to deal with cars or commotion; picking a machine — any machine — at your leisure instead of waiting in line; or getting in an evening workout with … Continue reading

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