Category Archives: Meal Prep

Eating Clean Tip : Planning!

Preparing for your Week is so Important!!   Planning out your weekly meals will not just save you Time, and Money but it will also keep you focused on what you should be eating, less time trying to “figure out … Continue reading

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!LIVE! Today at 5pm PST

Hey everyone, so for those of you that DONT Follow me on Facebook currently, you need to! Tonight I’ll be going LIVE at 5pm to discuss Food! Diet/Nutrition…FOOD! If you’re struggling with your nutrition or food in general, you’re not … Continue reading

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What I’m Eating this week (Jan-Week 1)

Want to know more about what I’m eating this week for my bootcamp? Here is a photo of my daily food. I eat all of this everyday! Yes to some I understand it might be boring to eat the same … Continue reading

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January Bootcamp-Prep you Fridge!

Remember, we start NEXT Monday (January 9th!) What you eat accounts for 80% of your results, so it’s key to stick with your program’s meal guide. Take a look at it and then spend some time today throwing out all … Continue reading

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Why You should Totally Meal Prep!

Do you see a ton of people online, or maybe friends and family doing Meal Prep? Do you have all kinds of excuses as to why Meal Prepping is hard, won’t work for you, etc? I’ve had this conversation with … Continue reading

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Looking for Recipes?

Looking for even more recipes? Autumn shares 101 of her favorite Fix-approved recipes in her cookbook, Fixate. All the recipes have container-equivalents, and there are even deserts and cocktails! Check it out!

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Week 2 Meal Prep

So each week, when I start to prepare for the week, I start by getting my Grocery List and Meal Planner together. This week we started with last week’s menu and then edited a few things so we could keep … Continue reading

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