Category Archives: Fitness Coach

Need a Workout BFF?

When you work with me 1 on 1, I become your NEW Workout BFF!! 👭 ‼️I’m that friend that just went through her own transformation and dropped some serious LBs and knows HOW you can TOO!💪🏼 ‼️I’m that friend that will … Continue reading

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!LIVE! Today at 5pm PST

Hey everyone, so for those of you that DONT Follow me on Facebook currently, you need to! Tonight I’ll be going LIVE at 5pm to discuss Food! Diet/Nutrition…FOOD! If you’re struggling with your nutrition or food in general, you’re not … Continue reading

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Quick 10 Minute Circuit w/ Weights

Give this workout a try, grab a paid of 10lbs weights and perform each move for 1 minute and repeat the entire circuit. Great for total body! Includes my favorite- Chest Fly Raise! What do you think?

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Friday’s Workout of the Day!

Enjoy!! Here is a sneak peek at today’s workout. It’s a short 10 minute Circuit you can do at home or anywhere with NO Equipment! Enjoy!!  

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My Transformation & Why I Help other Women Get their Sexy Back!

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More Reasons Working out at Home is AWESOME!!

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Join the Sparkle Squad!

Calling all Ladies interested in earning an Extra Income to Full-time Income working from your smartphone & getting into the BEST shape of your life. I’m taking on 3 Ladies for my February Mentorship, that want to earn a side … Continue reading

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Weekend Prep-January Bootcamp!

Okay Ladies!! Monday is our day! We officially start the January Bootcamp! Who is freaking excited?? Time to Prep!! Okay, but now you should have gotten your Challenge Packs in the mail with everything you need, if you haven’t already … Continue reading

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NEW! Get my 1 Year Membership for $99

I can’t believe that I can even offer this to you all, but I’m so excited! For a limited time, I’m offering a HUGE discount on my 1 Year Membership plan! Save HUNDREDS with me, and purchase a 1 Year … Continue reading

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Hello…November!

Welcome to November everyone! Can you believe that we are almost done with 2016? Now that we officially have about 9 more weeks left of 2016 its important to reflect, prepare, and plan! Think about how you want to go … Continue reading

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