Alternating Squat Kicks

Looking for a more Advanced Squat? Try these!! 20 on each side and then 20 alternating. Take a 30 second break and repeat 3 Xs.

Advertisements

About Sarah

Wife, Mom, Fitness & Nutrition Coach!
This entry was posted in BootCamp, free, Workout and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s