Hey everyone, Beachbody has another AMAZING workout being launched next month! Today they’re offering a FREE Sneak Peek at one of the NEW Core de Force (MMA Style) workouts for all Beachbody On Demand Users. (This is a great way to try before you buy)
If you aren’t a Beach Body On Demand user, don’t worry, you can sign up for a FREE 30 Day Trial CLICK HERE and you can get a FREE account. (no credit card needed).
Check out my Facebook or Instagram page for the video of me doing the workout. It’s actually quite hard in the beginning but once you know the moves gets easier. At first I was a little discouraged because it was hard and you have to do multiple moves at once (right and left legs/sides) but I got the hang of it and it was fun! Lots of CORE work!\
*Beachbody ON Demand is like the Netflix of Workouts, all your faves on there, and you can stream anywhere for $40/quarter. Super cheap, I love it!