10 Ways to Lose Weight WITHOUT Exercise

lose-weight

I’m always going to recommend a 30 minutes a day exercise. But lets face it there are times we actually can’t workout! (After surgery, sick, vacation (sometimes), work, travel, various things…so here you go!)

Most of these are pretty self explanatory but if you want to learn more about any of these ping me SarahDBattiste@gmail.com

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About Sarah

Wife, Mom, Fitness & Nutrition Coach!
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