10 Ways to Lose Weight WITHOUT Exercise


I’m always going to recommend a 30 minutes a day exercise. But lets face it there are times we actually can’t workout! (After surgery, sick, vacation (sometimes), work, travel, various things…so here you go!)

Most of these are pretty self explanatory but if you want to learn more about any of these ping me SarahDBattiste@gmail.com


About Sarah

Wife, Mom, Fitness & Nutrition Coach!
This entry was posted in Journal, Uncategorized and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s