Friday Flex- Progress

Check out these 2 photos! The left is my Flex Friday for my 1st week of August, the Right is my Flex Friday for today (1st week of October)! Amazing how 2 months can change everything!!

Talk about progress! Crazy muscle definition right??

Do you take photos to track your progress? I get more exited about the photos than the scale. Look how much happier I look too!

Happy Friday!

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About Sarah

Wife, Mom, Fitness & Nutrition Coach!
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