Remember that being a MOM doesn’t mean you aren’t a person. And the best thing you can do as a MOM is to take care of yourself. When we are at our best, we can give our best!
It’s like when I dress up and feel great, I’m in a great mood! Same thing for working out and being fit, if I’m consistent on my workouts, I am in a great mood which mean I’m happier with my daughter, more patient, more attentive. Win Win!
There are so many ways to get your workout and nutrition on point even with children! You just have to find what works for you!! Ping me if you need help!