Announcing: FREE 3 Week Yoga Retreat

IMG_4937I’m so excited to announce this, starting September 5th form the comfort of your own home, you can join this FREE 3 Week Yoga Retreat!

Want to try yoga but too intimidated by the complicated poses? Or, do you think you’re simply not flexible enough to contort yourself into a pretzel? Then, you’re going to love 3 Week Yoga Retreat!

3 Week Yoga Retreat is perfect if you’re new to the yoga mat, as this beginner yoga program will guide you through three weeks of basic yoga classes and help you feel less stressed, improve your flexibility, and increase your balance. The program doesn’t require any equipment (though a yoga mat, yoga block, and a strap are all helpful), and we’ve included a modifier for each of the moves to help ease you in.

3 Week Yoga Retreat makes the moves easy to understand  and was designed so you can easily follow along. There will be 4 Unique trainers that were selected to give you a great overall program.

After completing one 30-minute or shorter class a day, you’ll have a deeper understanding of yoga by the end of 21 days. You’ll also have the confidence to hold your own in any yoga class!

If you’re interested in Joining the Class, please Drop your email below or send me an email SarahDBattiste@gmail.com and I can get you registered.

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About Sarah

Wife, Mom, Fitness & Nutrition Coach!
This entry was posted in Free Class, Uncategorized and tagged , , , , . Bookmark the permalink.

2 Responses to Announcing: FREE 3 Week Yoga Retreat

  1. Andrea says:

    Hi, my daughter and I are interested.

    Like

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