Day 15: On the 21 Day Fix

IMG_4519Today was Totally body Cardio again! Great workout and very tough, I enjoyed it and the sweat was pouring!! I got a lot of the program done without modification, and felt great! Today you need just a mat and weights.

Food wise it was a tough day, so there was a huge gap between my snack and lunch, but I ate properly, and got my workout in late today! I showed up for you!!

I also posted a video blog on Youtube to share more of my experience, check it out HERE.

If you’re curious about my food for this week, you can follow along my journey on Instagram. If you want to learn more about my meal plan & fitness program, feel free to reach out to me HERE.


About Sarah

Wife, Mom, Fitness & Nutrition Coach!
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