Week 2 Meal Prep

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So each week, when I start to prepare for the week, I start by getting my Grocery List and Meal Planner together. This week we started with last week’s menu and then edited a few things so we could keep the things we like and the things we didn’t as much.

Remember- My husband and I are eating differently we are both on different plans and we picked different items from each category. 

So check out my meal plan for this week:

  • Breakfast- Eggs, Spinach, 1 Slice of Toast
  • Snack- Shakeology, 1/2 Banana, Almond Milk
  • Lunch- Turkey or TriTip, Sweet Potatoes, Zucchini or Asparagus, Pineapple
  • Snack- Apple, Carrots, Pistachios, Sunflower Seeds
  • Dinner- Chicken or Salmon, Asparagus

Instead of making the same thing for every single day we’re changing up the meats just to make it feel different. We are still doing a very basic plan for a few reasons, to get us used to the new portions, and make sure we can plan and get the food together easy and fast.

Check out some of the photos from this week’s planning.

Ps. Have you ever seen a Zucchini so big? It was freaking huge, from our neighbors garden.

Remember, you have to prepare for your week to be successful! Some people can get by by making meals daily, and if you can kudos!! But at last write out and plan out what you’re going to each each week in advance!

Happy Prep & Planning!

Sarah

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About Sarah

Wife, Mom, Fitness & Nutrition Coach!
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